Savoury Almond Meal and Quinoa Muffins


These quinoa muffins are great for a healthy and quick snack while you’re on the go. I’ve made these a couple of times and as of today have passed the recipe on to my mother so she can cook them and I’m happy to report that the whole family has certainly given the big thumbs up to these little beauties!

Once you’ve got the hang of the consistency of the mixture, you can make any combinations you like (savoury or sweet).

Makes: 12 muffins


  • 230gm quinoa
  • 250gm almond meal
  • 100gm brown onion
  • 100gm red capsicum
  • 80gm vintage cheddar cheese
  • 100gm bacon
  • 1/2 medium red chilli
  • 2 x 59gm eggs
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1/2 tsp smoked paprika
  • 2 tsp baking powder
  • olive oil for cooking


  1. Heat oven to 220 degrees fan bake
  2. Bring a medium pot of unsalted water to a rolling simmer and add quinoa.
  3. Simmer quinoa for 10 minutes or until the texture has become al dente when you taste it
  4. Drain quinoa in a fine sieve and run under cold water to stop the cooking process.
  5. Cut onion, capsicum, cheese and bacon into a 1cm dice and place items in separate piles on a chopping board or tray.
  6. Finely dice chilli.
  7. Heat frypan to an even medium heat and add olive oil, cook bacon until it just becomes crispy then add onion to fry pan and cook until translucent. Turn of fry pan and let it sit.
  8. In a large mixing bowl add almond meal, salt, pepper, smoked paprika, baking powder.
  9. In a separate mixing bowl break whole eggs and beat until loosened.
  10. Add onion, bacon, capsicum, chilli and cheese to egg bowl and mix to combine.
  11. Add wet ingredients to the large mixing bowl with the dry ingredients and mix well until combined.
  12. Place combined mixture until silicone muffins wells and place in the oven.
  13. Bake for 25 to 30 minutes until golden brown and cooked.
  14. Allow to cool for 5 minutes
  15. Enjoy while warm!


  1. Judy · July 13, 2015

    Am going to have to try these. Thank yoi

    Liked by 1 person

  2. cindy knoke · July 13, 2015

    gosh that looks delicious~

    Liked by 1 person

  3. Snapshotsincursive · July 13, 2015

    I’m wondering…….can you taste the quinoa?


  4. lovebeautylifestrife · July 14, 2015

    Looks amazing!

    Liked by 1 person

  5. Kayla Marie · July 16, 2015

    I definitely need some of these in my life. Thanks for sharing!

    Liked by 1 person

  6. kristinelucy69 · July 24, 2015


    Liked by 1 person

  7. Dan Hen · July 28, 2015

    I wouldn’t know red capsicum if it came up and bit on the heel . I’m a California guy . I’d like to try the recipe , though . Looks good.

    Liked by 1 person

    • eloisesedibles · July 28, 2015

      Hi Dan
      I believe you call capsicum, red pepper or bell pepper in America. I hope this helps 😊


  8. Dan Hen · July 28, 2015

    Thanks . Bell pepper I know . 🙂

    Liked by 1 person

  9. Diana Hernandez · August 8, 2015

    Holy flip. I’m about to eat my computer.

    Bored Friday at work.

    Yes. This is what my tummy needs.

    Now. Forever. And always.

    Liked by 1 person

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